“Rejuvenate Mind, Body, and Soul.”
Treatments
My relaxing, non-intrusive treatments are suitable for most people.
Prior to any treatment, I will ask you about your current state of health and your reasons for seeking help. This information will help me decide upon the best course of action.
If you have existing health problems, it is always advisable to check with your doctor before any treatment.
Zone face lift™
What it is - Devised by renowned Reflexologist, Ziggie Bergman, the Zone Face Lift is a spiritual facelift that applies a range of soothing techniques to improve skin tone and texture. Using Ziggie’s luxury elixir oil (or oil of your choosing), this truly holistic therapy treats body and mind, leaving you floating on air.
How it can help - Combining relaxing facial reflexology and massage using Gua Sha tools, crystals and acupuncture rollers, this deeply restorative treatment is tailored to your needs. As well as lifting the mood and promoting a sense of well-being, it can help reduce fine lines, tone facial muscles and stimulate collagen and elastin production.
Length of treatment - 90 minutes
Cost per session - £75
Facial Reflexology
What it is - Similar to foot reflexology, this is an ultra-relaxing health and beauty massage where I apply pressure to the areas of the face that correspond with the body’s organs, using light, stroking movements. As the face is in such close proximity to the brain, you may find that facial reflexology gives more instant results than traditional reflexology.
How it can help - This healing and rebalancing treatment boosts well-being and offers a wealth of health and beauty benefits. The deeply relaxing movements help remove toxins, reduce muscle tension and improve sleep. Your skin will feel plumper and look more radiant.
Length of treatment - 1 hour or 30 minutes
Cost per session - £55 for 1 hour / £30 for 30 minutes
Reflexology (feet and hands)
What it is - Restore your body’s natural balance with this healing, non-intrusive treatment. Applying pressure to certain points on the hands and feet will stimulate nerve endings and improve circulation, aiding cell renewal and supporting the body’s healing process.
How it can help - Everyone’s journey will differ but you should expect to experience an improvement in mood, a reduction in tension and an overall sense of peace and well-being.
Length of treatment
In person - 1 hour or 30 minutes
Distance - 1 hour
Cost per session
In person - £50 for 1 hour / £30 for 30 minutes
Distance - £40 for 1 hour
Indian Head Massage
What it is - An ancient therapeutic practice based on Ayurvedic medicine, Indian Head Massage can improve physical and mental well-being. Using a combination of techniques and pressures, I will massage the reflexology and acupressure points along your neck, head and shoulders, focussing on areas of tension. Note that this treatment can be delivered in a sitting or reclining position.
How it can help - By balancing the body’s energies, Indian head massage promotes deep relaxation and induces a feeling of serenity. This bespoke holistic therapy can relieve tension, improve sleep, alleviate stress and reduce brain-fog.
Length of treatment - 30 minutes
Cost per session - £30
Resonance Sound Healing
What it is - What the human body cannot hear, it absorbs. Resonance Sound Healing is a truly immersive therapy that uses specially charged tuning forks to provide treatment by vibration. The forks resonate within physical, emotional, mental or spiritual aspects of your body according to your own personal requirements, providing a treatment unique to you. You recline, relax and listen whilst I surround you in a cocoon of sound and vibration.
How it can help - If you’re seeking homeostasis, wish to release stored trauma or are in need of an energy shift, the healing vibration of Resonance Sound Healing will clear blocked energy pathways and restore your body’s harmonious frequencies. As well as working on emotional and spiritual levels, Resonance Sound Healing can also help treat physical injuries. After treatment, you may find yourself feeling more clear-headed and enjoying better sleep. Note that Resonance Sound healing can be delivered in-person or distance.
Length of treatment - 1 hour or 30 minutes. A course of 3 sessions is recommended.
Cost per session - £50 for 1 hour / £30 for 30 minutes
Distance - £40 for 1 hour / £25 for 30 minutes
Animal Resonance Sound Healing
What it is - Restore balance and calm to your animal with this immersive therapy that uses specially charged tuning forks to provide treatment by vibration. Depending on your animal’s condition, I will focus on the specific area of concern. As well as working on emotional and spiritual levels, Resonance Sound Healing can also help treat physical injuries. There may be occasions when you participate in the treatment with your animal. Why? Animals and their people are so interconnected that they often share our emotional distress.
How it can help - If your animal’s balance needs to be restored, Resonance Sound Healing will work to unblock energy pathways and achieve homeostasis. This is a very gentle healing therapy that will allow your animal to experience deep relaxation.
Length of treatment - 1 hour or 30 minutes. A course of 3 sessions is recommended.
Cost per session - £50 for 1 hour / £30 for 30 minutes
Distance - £40 for 1 hour / £25 for 30 minutes
Note - I recommend that you check with your animal’s vet before embarking on any complementary therapy.
Menopause Reflexology
Menopause is a natural process that can have a dramatic impact on your quality of life. Thankfully, my healing Menopause Reflexology treatment programme can help support you through the more challenging aspects of this change and make the next stage of your life a happier, more fulfilling one.
Menopause Reflexology is a complementary therapy which can work in harmony with HRT or act as a uniquely holistic approach to treating symptoms. It has the power to positively transform your menopause journey, whether you’re perimenopausal, menopausal or postmenopausal, helping you feel more in control.